This often overlooked and underrated little fish (wich can actually be as big as 20kg) have always been popular in Norway’s own version of the English fish and chips. Our traditional variety sees the fish rolled in egg, then in flour mixed with spices before beeing fried in a pan. This is usually served with fried onions, boiled potaotes and carrots and topped with a thick white bechamel sauce. I love it, however, it’s a bit dull and heavy for the stomach, so I’ve made my own version.
Pollock fillet – 2 medium fillets per person
Carrots – 2 per person
Potatoes – 2 big ones per person
Onions – 1 small per person
Egg – 1 per person
Flour – 3 tablespoons per person
Cream cheese
Butter
Olive oil
Herbs and spices: nutmeg, cumin, chili, oregano, basil, salt and pepper
1. Potatoes: Wash and peel potatoes. Put them in an oven tray and drizzle over with herbs and spices of yur choice. I like cumin, paprika, basil, oregano and chili. A bit of salt is good too. This all goes in the oven (without any form of fluid but stirred often) on 200 degrees for about half an hour if you have a hot air function. If not, it will take longer. Most important thing is that the potatoes are soft and mushy before serving.
2. Carrots: Peel and wash carrots. Dice them into cubes of about 1x1cm and boil until soft. Add one tablespoon of cream cheese and one tablespoon of butter, add a pinch of nutmeg and a small teaspoon of cumin. Mash until nice and creamy. Taste and add salt and / or pepper if nescesary.
3. Onions: Slice onions into half circle rings, fry in a pan with butter, olive oil and paprika powder until soft and brown. When they are done they will have a slightly sweet taste to them. You might need to add more butter as you are frying them, depending on the type of coating your pan has.
4. Fish: Make sure there are no bones or skin on the Pollock fillets. Crack eggs in one bowl, stir gently. Put flour and spices of your choice and mix well. Then, when your frying pan is at full temperature and you have put some real butter in, that has melted, roll the fish first in the eggs and then in the flour mix. Fry in the pan for about 2mins on each side, depending on how thick they are. For optimum result, use enough butter in the pan so that the fish doesn’t stick and the coating doesn’t burn.
Serve all together hot and with a glass of nice cold sparkling water.